About Us
Over 40+ years in Wrestling
With over 27 years as a wrestler coach in Canada and over 40 + years wrestling experience, I have trained over thousands professional athletes to achieve good fitness and help win with good results.
Stay fit live healthy
Wrestling is a complete body workout it, encouraging the person to be physically fit. The person uses all their muscles while wrestling. The person also works out on their core strength to maintain balance needed to perform well. Wrestlers improve their cardiovascular health.